How to Protect Your Hair from UV Rays

I’ve been a hairstylist for over 20 years and my clients are constantly asking me about hair care tips and product recommendations. After all, a great haircut can only get you so far… It's the day-to-day care that will keep your hair shiny, healthy, and strong between salon visits! 

A popular question lately is “can my hair get damaged by the sun?”. 

So let’s talk about UV protection and why it’s extremely beneficial for your hair health. We all know about the dangers of UV rays on our skin. You probably even have sun protection as part of your daily skincare routine already. But did you know that it’s just as important to protect your hair from sun damage?

Here are a few reasons why you should add UV protection to your hair care routine: 

  1. Prevent hair color from fading. 

    UV rays from the sun can cause color-treated hair to fade more quickly. UV protection products can help prevent this by creating a barrier between the sun and your hair, which can help to preserve the color and keep it looking fresh for longer. 

    SunBum makes a great leave-in conditioner that protects hair from the sun and detangles at the same time. It’s perfect for beach days! 

  2. Protect your hair from damage. 

    Exposure to UV rays can cause hair to become dry, brittle, and damaged over time. UV protection products can help prevent this by providing a layer of protection against the sun's harmful rays.

    R+Co makes another great spray-in option! Their products are all vegan, cruelty free, and great for your overall hair health. 

  3. Reduce hair breakage. 

    When hair is exposed to UV rays, it can become weakened and more prone to breakage. UV protection products can help to strengthen the hair and reduce breakage, keeping it healthy and strong.

    Aveda’s Nutriplenish is a great option for especially dry hair. This cream adds strength and moisture while protecting from sun damage and styling tools.


  4. Maintain moisture balance. 

    UV rays can cause hair to lose moisture, which can make it appear dull and lifeless. UV protection products can help to maintain the hair's moisture balance, keeping it looking shiny and healthy.

    On the go? Try Davine’s Minu hair serum. This travel-sized option is perfect for a trip to the beach or the desert!


Overall, using UV protection on your hair is essential for maintaining its health and appearance. By using a UV protection product regularly, you can help to prevent damage, maintain color, and keep your hair looking its best.

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